Weight loss program for busy women
with demanding life
- Invite-only.
- Medically supervised.
- Designed for women.
- Personalised 1:1 care over 6 -12 months
- Limited monthly invitations
- Team of Doctors, Dietitians and Fitness Trainers
- Team of Doctors, Dietitians and Fitness Trainers
- Personalised 1:1 care over 6 -12 months
This is the first program that truly felt designed for women like me. The doctor guidance and constant support kept me confident throughout. Ofcourse it improved my health but mental health is also better now.
- Sohana , Mumbai
Why Generic Program Dont’t work for you
Generic Programs
Generic Programs are made for people with :
- Perfect Morning
- Long Routines
- Fixed Meals
- Few Responsibilities
Your reality
- Unpredictable days
- Constant context
- Meetings, travel
- Many people depend on you
“Aamya is made for unpredictable and busy life!”
Why Aamya
A Private ,high-touch program for a small circle of women
- 6 months program
- 1:1 medical care
- Multidisciplinary team
- Limited invitations
A women-focused, multi-disciplinary medical team.
Behind Aamya is a team that understands both your biology and your life:
Dr. Pawan Goel
MBBS (MAMC, Delhi), MD (AIIMS, Delhi) DM (SGIMS, LKO)
Dr. Megha Garg
MBBS (MAMC), MS (IMS-BHU), DNB, MRCOG-2
Dr. Ritika Garg
MBBS (MAMC, Delhi), MD (AIIMS, Delhi) DM (SGIMS, LKO)
Who Aamya is for — and who it isn’t for.
Aamya is not for women who
- Want a casual, drop-in / drop-out program
- Are looking for a cheap, mass-market solution
- Expect results without honest participation
- Are not comfortable with medical evaluation and structure
- If you see yourself in the first column, we’d love to understand your case in depth.
Aamya is for women who
- Carry a lot of responsibility — in their careers, their families, or both
- Are ready to take their health as seriously as other big decisions in their lives
- Prefer science, structure and discretion over quick fixes and fads
- Can commit to staying engaged with us for at least 6 months
How joining Aamya works.
Submit your application
Tell us about your health history, current challenges, lifestyle and goals. This helps us understand whether Aamya is likely to be right for you.
Medical Weight Assessment (video consult)
If your application is shortlisted, you’ll be invited for a one-on-one Medical Weight Assessment with our team.
During this consultation, we:
- Review your health history, reports and previous weight-loss attempts
- Map your typical day, responsibilities and constraints
- Assess whether medicated weight loss is appropriate and safe for you
- Explain how we would approach your case over 6 months
- Give you space to ask every question — from side-effects to sustainability
Invitation to join
If we’re confident we can help you, and you’re ready to commit, we extend an invitation to join Aamya and reserve one of the limited spots for that month.
If we don’t believe we’re the right solution for you, we’ll tell you that honestly.
How joining Aamya works.
Submit your application
Tell us about your health history, current challenges, lifestyle and goals.
This helps us understand whether Aamya is likely to be right for you.
Medical Weight Assessment (video consult)
If your application is shortlisted, you’ll be invited for a one-on-one Medical Weight Assessment with our team.
During this consultation, we:
- Review your health history, reports and previous weight-loss attempts
- Map your typical day, responsibilities and constraints
- Assess whether medicated weight loss is appropriate and safe for you
- Explain how we would approach your case over 6 months
- Give you space to ask every question — from side-effects to sustainability
Invitation to join
If we’re confident we can help you, and you’re ready to commit, we extend an invitation to join Aamya and reserve one of the limited spots for that month.
If we don’t believe we’re the right solution for you, we’ll tell you that honestly.
Women like you inside Aamya.
I had tried everything before Aamya and nothing worked long-term.
The medical supervision gave me confidence and safety.
The team explained every step and never rushed the process.
I feel lighter, healthier, and more in control of my body.
For the first time, something actually worked.“Aamya understands women’s bodies better than any program I’ve tried.”
My weight issues were linked to hormones and stress, not just food.
The doctors actually listened and personalized my plan.
The support felt consistent, kind, and non-judgmental.
I’ve lost weight steadily and feel more energetic every day.
This journey finally feels realistic.I was nervous about medicated weight loss, but my counsellor explained everything clearly.
Regular check-ins kept me motivated and accountable.
I never felt alone or confused during the process.
The results came without extreme dieting or guilt.
I would recommend Aamya to any woman tired of failed attempts.Frequently Asked Questions
Is it safe?
Yes when prescribed and monitored by a qualified medical team, GLP-1 + GIP medications are safe and clinically proven for weight loss in adults with overweight or obesity. These medications are:
- FDA-approved
- Commonly used for people with diabetes, PCOS, and insulin resistance
- Administered in small doses, gradually increased for tolerance
- Only given after reviewing your medical history and lab results
Your safety is our top priority. That’s why we combine medication with regular check-ins, blood tests, and nutrition coaching.
What are the side effects?
Most people experience mild and temporary side effects, especially during the first few weeks. Common side effects include:
- Nausea or queasiness
- Constipation or occasional diarrhea
- Bloating or gas
- Fatigue or lightheadedness (in some cases)
These usually settle within 2–4 weeks and can be managed with:
- Dietary tweaks (smaller meals, more fluids, bland foods)
- Rest and hydration
- Medication dose adjustments, if needed
Serious side effects are rare, but you’ll always have access to our doctor and support team if you feel unwell.
How long do I have to be on it?
The average duration is 6–12 months, depending on:
- Your starting weight
- Your health goals
- How your body responds to the medication
The program is designed in phases:
- Kickstart Phase (1–3 months) – Medication begins, nutrition changes start
- Active Weight Loss Phase (3–6+ months) – Regular fat loss and habit building
- Taper & Transition Phase – We slowly reduce medication while continuing coaching
Our goal is not just weight loss but long-term weight maintenance through habits and support.
Will I gain the weight back after stopping?
Not if we do it right.
Weight regain can happen if:
- You stop medication suddenly
- You return to old eating habits
- You don’t have a support system
But our program is different. We help you:
- Build sustainable eating habits
- Manage emotional eating triggers
- Transition off medication gradually
- Stay supported even after the program ends
With the right structure, most clients are able to maintain or even continue weight loss after stopping the medication.